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Testimonials
© 2008 Evolve Pilates, Fitness & Health Studio All Rights Reserved
"I am a personal trainer and have benefited significantly from Cassie’s
classes. I have used the techniques I learned in her classes with my
clients, as well as applied the principles to my own fitness program. In
doing so, I have been able to significantly improve some old injuries and
improve my fitness level."
-Mary Ryan
B.Sc. in Nutrition
B.Sc. in Physical Education
classes. I have used the techniques I learned in her classes with my
clients, as well as applied the principles to my own fitness program. In
doing so, I have been able to significantly improve some old injuries and
improve my fitness level."
-Mary Ryan
B.Sc. in Nutrition
B.Sc. in Physical Education
"Cassie's teaching style is geared to ensure that proper form and
technique are always being achieved by each student. She gives
optional exercises or positions for those who may have had injuries. She
gives lots of personal attention to all her students and allows them to
excel to their individual levels of fitness. Her outgoing personality and
genuine enjoyment in teaching was very motivating and made me look
forward to each class."
-Dr. Helen Ambizas
technique are always being achieved by each student. She gives
optional exercises or positions for those who may have had injuries. She
gives lots of personal attention to all her students and allows them to
excel to their individual levels of fitness. Her outgoing personality and
genuine enjoyment in teaching was very motivating and made me look
forward to each class."
-Dr. Helen Ambizas
"I am a golfer and a colleague of mine who had been taking classes
from Cassie said it would help my flexibility and hence my golf swing.
With Cassie's kind guidance, I have trimmed down to 180 pounds (I
was 225) and feel years younger. I am also much more flexible and
stronger than I can remember being in many years and it has certainly
enhanced my golf game as well"
-John LeBlanc
from Cassie said it would help my flexibility and hence my golf swing.
With Cassie's kind guidance, I have trimmed down to 180 pounds (I
was 225) and feel years younger. I am also much more flexible and
stronger than I can remember being in many years and it has certainly
enhanced my golf game as well"
-John LeBlanc
"I have felt very fortunate to have been the recipient of Pilates
instruction from Cassie Marchuk. As someone who lives with arthritis,
Pilates helped strengthen my core muscles and specifically helped
strengthen my back muscles. Cassie's sense of humor, her enthusiasm
and her knowledge of each students needs contributed in a fun way
to ease pain and stay fit. Her uncanny ability to touch each student in
a personal way was a testimony to her strong interpersonal skills and
her genuine commitment to what she was doing."
-Sherry MacSween
instruction from Cassie Marchuk. As someone who lives with arthritis,
Pilates helped strengthen my core muscles and specifically helped
strengthen my back muscles. Cassie's sense of humor, her enthusiasm
and her knowledge of each students needs contributed in a fun way
to ease pain and stay fit. Her uncanny ability to touch each student in
a personal way was a testimony to her strong interpersonal skills and
her genuine commitment to what she was doing."
-Sherry MacSween