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The Pilates Method of
body conditioning
develops the body
uniformly, corrects wrong
postures, restores
vitality, invigorates the
mind and elevates the
spirit.

-Joseph Pilates
Founder of Pilates
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Group Equipment
Reformer, Cardio Jump
Intervals,Chair...
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Beginner, Continuing,
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Stretch...
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Pre/Post Natal,
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